Group Therapy
“I would rather walk with a friend in the dark, than alone in the light.”
— Helen Keller
Baby & Me Social Support Group
NOW ENROLLING! Register Now! Group begins Spring 2025
This is a group to get you out of your house or away from your desk, and find time to connect with your baby (0-2). Meet once a week for 6 weeks and join other adults going through the challenges of early parenthood, normalize the stress and uncertainty, and relish in the parts that bring you joy. Each meeting is 90 minutes to allow you time for snack breaks, transitional walks, and diaper changes.
Mindfulness Support Group for Life’s Difficult Transitions
NOW ENROLLING! Register Now! Group begins January 2025
A Mindful Support Group for Life’s Difficult Transitions. This group is designed to support you through life’s most difficult transitions including grief and loss, divorce, work, school, moving, etc. A unique support group that utilizes mindfulness activities such as art, play, crafting, creative art, music, and more.
Get in touch.
Contact us for a free 20-minute phone consultation