Individual Therapy
“There is no greater agony than bearing an untold story inside you.”
— Maya Angelou
Feel empowered to uncover past experiences, to move through painful memories, to plan out life’s goals, and to simply manage daily stress. Individual therapy provides a unique and special avenue for healing that encompasses empathy, insight, and obtainable strategies catered to your own journey of life.
Reasons to seek Individual Therapy:
Day-to-day stressors
Work or school anxieties
Life transitions
Depression or anxiety
Loss and grief
Trauma
Get in touch.
Contact us for a free 20-minute phone consultation.